Episode 414

Your Friendly Reminder: It's National Junk Food Day!

Published on: 21st July, 2026

Get ready to indulge, because today is National Junk Food Day, and it’s about time we celebrated our true culinary loves! I mean, who needs kale when you’ve got Crunchwraps and nacho fries calling your name? Let’s be real—nobody's backing out of a Taco Bell drive-thru just because their moral compass is tingling! This day is all about keeping it 100% honest with ourselves: junk food is our jam, and it’s time to embrace that greasy goodness like the old friends they are. So grab your favorite snacks and let’s toast to a day where guilt takes a backseat, and flavor rides shotgun! And don’t worry—if you’ve got leftovers, just call 1-800-GOT-JUNK-FOOD, and we’ll handle it like pros.

Takeaways:

  • National Junk Food Day is the perfect excuse to indulge without guilt—what's better than that?
  • We all have our junk food weaknesses, whether it’s chips, pizza rolls, or leftover pizza from last night.
  • Kale had its chance, but let’s be real, Oreos are the real MVPs of snack time.
  • This is the one day we can admit that junk food is a lifestyle, not just a treat.
  • Forget nutrition for a day—let’s celebrate the snacks that bring us pure joy and messy fingers!
  • If you’ve got leftover snacks, don’t hoard them—call 1-800-GOT junk food and let the feast begin!
Transcript
Speaker A:

It's haystack.

Speaker A:

And today is somehow National Junk Food Day, which is odd.

Speaker A:

I thought it was October 31st, but it's great because I was already planning to observe it.

Speaker A:

Accidentally, of course.

Speaker A:

It's the one day of the year where we're supposed to pretend that junk food is a holiday instead of a lifestyle choice that we've worshiped since middle school.

Speaker A:

And I love the idea of guilt free junk food.

Speaker A:

As if guilt is what's stopping us.

Speaker A:

at a Taco Bell drive thru at:

Speaker A:

No, we're getting the Crunchwrap and the nacho fries and then telling ourselves the Diet Coke cancels out the rest of the receipt.

Speaker A:

The best junk food, though, is never elegant.

Speaker A:

It's never on a plate.

Speaker A:

It's never locally sourced.

Speaker A:

It comes in a bag that makes a lot of noise and leaves dust on your fingers and has ingredients that sound like rejected Marvel villains.

Speaker A:

And we all have at least one weakness.

Speaker A:

Chips, candy, pizza rolls, gas station donuts, Little Debbie cold leftover fries that you eat over the sink like a raccoon with a mortgage.

Speaker A:

National Junk Food Day is not about nutrition.

Speaker A:

It's about honesty.

Speaker A:

For one day, we admit that kale had its chance and that Oreos made a better argument.

Speaker A:

So enjoy National Junk Food Day.

Speaker A:

Enjoy it responsibly, of course.

Speaker A:

Or I guess, irresponsibly if you're near a comfortable chair.

Speaker A:

This National Junk Food Day, clear out all the snacks you didn't scarf down and call 1-800-GOT junk food.

Speaker A:

Just point and our team of fat guys will gobble it all up.

Speaker A:

Twinkies, potato chips, even leftover pizza.

Speaker A:

It tastes even better the next day.

Speaker A:

Don't let those fattening treats in your pantry tempt you.

Speaker A:

Mmm.

Speaker A:

Cool Ranch Doritos, My favorite.

Speaker A:

When National Junk Food Day is over, get back on your diet with our help.

Speaker A:

We drank all the soda and we're about done with the freezer, ma'.

Speaker A:

Am.

Speaker A:

Just waiting for my guy's ice cream headache to go away.

Speaker A:

Don't leave your refrigerator cluttered with calories.

Speaker A:

Call 1-800- Got junk food today.

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About the Podcast

Haysnacks
Quick Bites. Big Laughs. You'll Want Seconds!
Enjoy Haysnacks, the bite-sized comedy podcast from Northwest Arkansas’s own Haystack—morning radio’s master of mischief on 106.5 KBVA and 96.7 The Bull. Each episode packs in the best moments from Haystack’s daily shows, including fan-favorite highlights, his legendary “morning six pack” top 6 lists, and the hilarious weekly phone call with his super-redneck pal, Alabama Bama. Don’t miss the Saturday “Leftovers” episode, where Haystack serves up the jokes and bits that didn’t make it on air (due to time, or because they were too weird or wild). Designed for busy listeners, Haysnacks delivers quick, snackable laughs whenever you need them—perfect for your commute, coffee break, or anytime you want a dose of fun.

About your host

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Mark Wells