Episode 599

Morning 6-Pack (Too) - Grocery Store Red Flags

Published on: 12th November, 2026

I counted down six new, totally different signs you’re shopping at a bad grocery store — fast, snarky, and zero sympathy. I also started a little grocery war after mentioning Lowell’s new Walmart neighborhood market, and yep, my phone exploded with texts about traffic, too many Walmarts, and Costco dreams. Weirdly, I learned “supermarket syndrome” is a real medical thing — bright lights and crowded aisles can literally make folks dizzy and nauseous. The list itself is goofy: think organic won’t turn you into a walking food snob, cashiers calling the divider sticks “butt-scratchers,” and other gloriously terrible supermarket vibes. We keep it punchy and sarcastic, with quick laughs and one-liners instead of a lecture. Stick around for the finale — the number-one sign is a doozy and I’m not spoiling it here.

Takeaways:

  • I joked about a new Walmart Neighborhood Market on Spring Creek Road in Lowell, and my texts exploded, like immediate hot takes.
  • I actually learned about real "supermarket syndrome" — bright lights and crowded shelves can make folks dizzy, nauseous, or disoriented.
  • I riffed on a second kind of supermarket syndrome: that instant gut-punch regret when you realize this store is a mistake.
  • We dropped a new Morning 6-Pack of silly warning signs you’re shopping at a bad grocery store, quick hits and sarcastic digs.
  • Highlights I read: certified-organic doesn’t make you lord of the aisles, 'fresh chicken' after backroom cockfights, and tragic three-cheese selections.
  • I saved the loudest punchline for the end — a gross charity-at-the-door gag about food safety — I’m not spoiling the number-one bit.
Transcript
Speaker A:

It's haystack.

Speaker A:

And apparently I struck a nerve earlier this morning.

Speaker A:

I mentioned that Lowell's getting a new Walmart neighborhood market.

Speaker A:

Made a few comments about that and signs of a bad grocery store.

Speaker A:

I've gotten a ton of text messages about this thing.

Speaker A:

Some people have got some pretty strong opinions about where they buy their groceries.

Speaker A:

So if you missed it, Walmart's building a new neighborhood market at Spring Creek Road in West Monroe in Lowell.

Speaker A:

So you know what?

Speaker A:

Three quarters of a mile west of the interstate, and with Lowell's population expected to well more than double over the next 20 years or so, it makes sense that we're going to see a lot more development.

Speaker A:

But some people say we've already got too many Walmarts and others are concerned about traffic and the competition with harps and.

Speaker A:

And apparently half of northwest Arkansas is still crossing their fingers for a Costco wish in one hand, do other things in the other.

Speaker A:

But there's something interesting that I just learned.

Speaker A:

I think, you know, my algorithm's listening to my show.

Speaker A:

Did you know there's an actual medical phenomenon that's called supermarket syndrome?

Speaker A:

I'm serious about this.

Speaker A:

It's visually induced dizziness.

Speaker A:

Some people actually get dizzy, nauseous or disoriented when they go grocery shopping.

Speaker A:

All the bright lights, the crowded shelves, all the people moving about, it confuses your brain's balance system.

Speaker A:

For some folks anyway.

Speaker A:

So here I thought the only thing at the grocery store that could make you dizzy was looking at the price of ground beef.

Speaker A:

Now this is a real thing.

Speaker A:

But I do think there's another kind of supermarket syndrome.

Speaker A:

And it's that feeling you get when you walk into a grocery store and you immediately, no, you made a terrible decision going there.

Speaker A:

Earlier, we counted down six warning signs that you're shopping at a bad grocery store.

Speaker A:

But with all this grocery store controversy and an actual medical condition named after supermarkets, I decided this subject deserves a second helping.

Speaker A:

So, six new, completely different signs.

Speaker A:

You're shopping at a bad grocery store.

Speaker B:

Well, gather round folks.

Speaker B:

It's the time of day when we laugh and smile in a light hearted way.

Speaker B:

Tune in for the giggles and let's kick back.

Speaker B:

Here comes the fun.

Speaker B:

It's the morning.

Speaker B:

6Pm.

Speaker A:

Yeah, this is six totally new signs that you're shopping at a bad grocery store.

Speaker A:

Number six, even though they have certified organic products, buying them doesn't instantly make everyone around bow down to your overwhelming superiority.

Speaker A:

What?

Speaker A:

They don't?

Speaker A:

That's crazy.

Speaker A:

Number five, they have the freshest chicken, but only after the cockfights are over in the back.

Speaker A:

Parking lot number four.

Speaker A:

They only offer three cheeses at this supermarket.

Speaker A:

American, Swiss and tow number three.

Speaker A:

The name of the store is partial foods.

Speaker A:

Number two.

Speaker A:

What you call those grocery divider sticks.

Speaker A:

What we call them grocery divider sticks.

Speaker A:

The cashiers are calling them butt scratchers.

Speaker A:

And the number one sign that you are definitely at a terrible grocery store.

Speaker A:

The charity asking for donations at the door is to help victims of food poisoning.

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About the Podcast

Haysnacks
Quick Bites. Big Laughs. You'll Want Seconds!
Enjoy Haysnacks, the bite-sized comedy podcast from Northwest Arkansas’s own Haystack—morning radio’s master of mischief on 106.5 KBVA and 96.7 The Bull. Each episode packs in the best moments from Haystack’s daily shows, including fan-favorite highlights, his legendary “morning six pack” top 6 lists, and the hilarious weekly phone call with his super-redneck pal, Alabama Bama. Don’t miss the Saturday “Leftovers” episode, where Haystack serves up the jokes and bits that didn’t make it on air (due to time, or because they were too weird or wild). Designed for busy listeners, Haysnacks delivers quick, snackable laughs whenever you need them—perfect for your commute, coffee break, or anytime you want a dose of fun.

About your host

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Mark Wells