Episode 19
Morning 6-Pack - The Top 6 Things Wearing Krispy Kreme Crocs Says About You!
Picture this: You're rolling through your morning routine, and Haystack drops some bombshells about weight loss that’ll make you rethink that donut in your hand! A new major study is causing a stir, saying it’s not about how much you sweat it out in the gym, but what you’re munching on that’s really the game changer. Yep, you heard it right! It’s a ‘fork over treadmill’ kinda situation. Haystack shares his own epic journey of ditching over 100 pounds without turning into a gym rat. Who knew that just swapping out a few snacks could lead to such a transformation? But hey, if you think you can outrun a bad diet, think again, my friends! Spoiler alert: Krispy Kreme is even teaming up with Crocs to launch some donut-themed footwear. Because why not wear your snack on your feet? Tune in to hear the hilariously absurd things that wearing these Crocs might say about you!
Takeaways:
- It's not about how much you exercise, but what you shove into your pie hole!
- A new study says if you’re packing on the pounds, it’s a plate problem, not a treadmill problem!
- You can’t outrun a bad diet, so swap those chips for beans and nuts, my friends!
- Krispy Kreme and Crocs are teaming up, proving that fashion really has hit rock bottom!
- Wearing Krispy Kreme Crocs? You might just be a fashion icon... for toddlers!
- Get ready to strut your stuff in donut-themed shoes and score free donuts if you dare!
Transcript
Good morning.
Speaker A:It's haystack.
Speaker A:And a new major study says it doesn't matter about your activity level when it comes to weight issues.
Speaker A:All that matters is what you eat, how much you eat.
Speaker A:The obesity crisis has nothing to do with sitting too much.
Speaker A:According to this major study, it's all about eating too much food and ultra processed foods.
Speaker A:So they're saying if you have a weight problem, it's not a treadmill problem, it's plate and fork problem.
Speaker A:Poor sleep, elevated stress hormones, that is a triple threat.
Speaker A:That forces your body to crave sugar, so you're tired, you binge on carbs to try to get energy.
Speaker A:New guidelines reinforce that plant based and fiber rich foods.
Speaker A:Beans and lentils and nuts are the key to a healthy weight.
Speaker A:Cutting down on red meat and sugar and ultra processed snacks.
Speaker A:The bottom line is you cannot outrun a bad diet.
Speaker A:Improving your fork, what's on your fork will beat logging miles on the treadmill every single time.
Speaker A:Now we're just talking about weight and I'm not a nutritionist, I'm a fat boy.
Speaker A:But I can tell you from experience, I did not change my activity level at all when I was north of £450, we'll say that.
Speaker A:And I lost well over £100 by simply just not eating so poorly.
Speaker A:So it's, I mean, I have firsthand experience in knowing that there's to some degree, at least some truth about this.
Speaker A:But it's always hard to eat well, especially in America where we are so obsessed with food.
Speaker A:In fact, it was just announced that Krispy Kreme and Crocs are teaming up to create a limited edition Krispy Kreme Crocs classic clog.
Speaker A:Close quote.
Speaker A:Which is of course great news for all six Krispy Kreme customers who can see their feet.
Speaker A:These Crocs are gonna cost $90 and come in a box inspired by donut boxes.
Speaker A:They'll also sell little Krispy Kreme themed charms.
Speaker A:The shoes are gonna be released on Tuesday, August 5th in the Crocs stores and through their website.
Speaker A:And if you're worried about missing out, you can get early access.
Speaker A:If you're afraid of the the Krispy Kreme Crocs selling out, just go into Krispy Kreme on Monday, August 4th and they'll have a little QR code you could scan that gives you early access to buy these Krispy Kreme Crocs.
Speaker A:In fact, anyone that wears any pair of Crocs into a Krispy Kreme on Saturday, August 9, will get a free original glazed donut.
Speaker A:Oh, my goodness.
Speaker A:Really?
Speaker A:Donut Donut themed Krispy Kreme donut themed shoes.
Speaker A:I think if you were to wear Krispy Kreme inspired shoes, that would probably say something about you.
Speaker B:Well, gather round, folks.
Speaker B:It's the time of day when we laugh and smile in a light hearted way.
Speaker B:Tune in for the giggles and let's kick back.
Speaker B:Here comes the fun.
Speaker B:It's the morning six pack.
Speaker A:Yeah.
Speaker A:These are the top six things that wearing Krispy Kreme in Krispy Kreme Crocs say about you.
Speaker A:The top six things that wearing Krispy Kreme Crocs say about you.
Speaker A:Number six, I get my fashion advice from toddlers.
Speaker A:Number five, I'm single and ready to stay single.
Speaker A:Number four, somewhere on earth there's a pair of really disappointed parents.
Speaker A:Number three, somewhere on earth there's a clown wearing a pair of sensible loafers.
Speaker A:Number two, the local news uses a close up of my belly for stories about obesity.
Speaker A:These are.
Speaker A:These are the top six things that wearing crispy Kreme Crocs says about you.
Speaker A:And the number one thing that wearing a Krispy Kreme Croc says about you.
Speaker B:And I'm proud to be an American.
Speaker A:I'll take a dozen.